Winning Traditional Tournament Karate: Volumes 1-5: 5 DVD Set
分类: 图书,进口原版,Sports(运动),Individual Sports(单项运动),Martial Arts,
品牌: Paul Godshaw
基本信息出版社:Black Belt BooksDVD:1页正文语种:英语ISBN:1581334125条形码:9781581334128商品重量:789 gASIN:1581334125商品描述Volume 1 includes free-sparring techniques, officials' signs, proper dress, hand signals, terminology, flag signals and recognising and awarding points. Volume 2 covers free fighting, kata and criteria to study as a means to win, scoring procedures, and black-belt-level kata (jion, empi and bassai dai). Volume 3 highlights free fighting, offence combinations, takedowns, how to create openings, seven major attack combinations (sen no sen), and more on officials. Volume 4 reveals advanced sparring techniques; more on focus, timing, and distance; hand signals; and counterattacks (go no sen). Volume 5 includes sparring matches to study, referees' and officials' responsibilities, and a final critique.