The Fearless Flier's Handbook: The Internationally Recognized Method for Overcoming the Fear of Flying

分类: 图书,进口原版,Health, Mind & Body(身心健康),Psychology & Counseling(心理问题与咨询),
品牌: Debbie Seaman
基本信息出版社:Ten Speed Press (1998年9月1日)平装:208页正文语种:英语ISBN:1580080294条形码:9781580080293商品尺寸:15.2 x 1.2 x 22.5 cm商品重量:286 g品牌:Ten Speed PressASIN:1580080294商品描述内容简介As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian airline Qantas's world-renowned "Fearless Fliers" course, THE FEARLESS FLIER'S HANDBOOK is filled with soothing facts and step-by-step exercises for turning fear into calm and confidence.作者简介Debbie Seaman is a freelance journalist who writes about travel and the creative side of the advertising business. She currently contributes to People, the New York Times travel section, and Advertising Age's Creativity magazine. She first wrote about her recovery in the Fearless Flyers program in an article in the New York Times.