Don't Sweat Affirmations, The: 100 Inspirations to Help Make Your Life Happier and More Relaxed
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品牌: Richard Carlson
基本信息出版社:Hyperion (2001年10月17日)外文书名:别为小事抓狂指南: 理察·卡尔森的经典格言丛书名:Don't Sweat Guides平装:192页正文语种:英语ISBN:0786887125条形码:9780786887125商品尺寸:16.5 x 14.1 x 1.2 cm商品重量:163 g品牌:HyperionASIN:0786887125商品描述内容简介在线阅读本书
100 affirmations that reinforce the don't sweat philosophy of life: that not letting the little things get to you is a great way to reduce stress overall. These peaceful, beautifully written affirmations are simple statements that hold a big impact. Readers who repeat only several affirmations a day will find their lives becoming more calm and less frantic immediately.作者简介Best-selling author Richard Carlson, Ph.D., creator of the popular Don't Sweat the Small Stuff series and the just published Don't Get Scrooged, died suddenly of cardiac arrest enroute to New York on December 13. Carlson, 45, published his first book in 1985 and went on to publish more than 20 books that remain popular in English and in translation in 130 languages and 35 countries. Richard Carlson grew up in Piedmont, CA. He received his undergraduate degree from Pepperdine University and his Ph.D. in psychology from Sierra University. He was in private practice as a psychotherapist when he started to publish books about psychological and spiritual health. As his books started to attract a large audience, he began writing full time so he could teach more people how to live with presence and ease by cultivating gratitude and generosity. Dr. Carlson was a large supporter of and participant in the National Center for Family Literacy and at the time of his death he was working on a project with them called for "A Penny a Book" from publishers, authors and literary agents to promote literacy. Dr. Carlson is survived by his wife and life partner of 25 years, Kris Carlson, his co-author on Don't Sweat the Small Stuff in Love and the author of Don't Sweat the Small Stuff for Women, his loving daughters Jasmine and Kenna, sisters, Kathleen Carlson Mowris of Olympic Village, CA and Anna L. Carlson of La Selva Beach, CA, and his parents, Barbara and Don Carlson of Orinda, CA. A private memorial service will be held next week. Donations in lieu of flowers can be made in Richard's honor to local food banks, Challenge Day, Girls Inc. or Children Inc.
