(A型人士的健康饮食宝典)BLOOD TYPE A FOOD, BEVE
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作者： Peter J.D 著
出 版 社： 上海蓝泉外文图书有限公司
出版时间： 2002-12-1字数：版次： 1页数： 94印刷时间： 2002/12/01开本：印次：纸张： 胶版纸I S B N ： 071831005991包装： 平装编辑推荐
作者简介：
Dr. Peter J. D'Adamo is an eminent naturopathic physician and researcher with a wide international fol-lowing. His first book, Eat Right 4 Your Type, has been consistently on bestseller lists since its publication and has been translated into nearly fifty languages. For his work on blood type and nutrition, Dr. D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever and Dr. D'Adamo the most intriguing health author of the year. The founder and editor emeritus of the Journal of Naturopathic Medicine, Dr. D'Adamo has a thriving practice in Wilton, Connecticut. He is alsothe author of Live Right 4 Your Type, Cook Right 4 Your Type, and Eat Right 4 Your Type Complete Blood Type Encyclopedia.
内容简介
Different blood types mean different body chemistries. If you blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants,even on vacation to avoid putting on those extra pounds or getting sick from eating the wrong thing. You'll ncver have to be without Dr. D'Adamo's reassuring guidance again.
目录
Acknowledgments What Type As Are Saying About the Diet A Message for Type As
INTRODUCTION: The Blood Type-Diet Connection
1.MEATS AND POULTRY
2.SEAFOOD
3.EGGS AND DAIRY
4.OILS AND FATS
5.NUTS AND SEEDS
6.BEANS AND LEGUMES
7.GRAINS, BREADS AND PASTA
8.VEGETABLES
9.FRUITS
10.JUICES AND FLUIDS
11.SPICES
12.CONDIMENTS
13.HERBS AND HERBAL TEAS
14.MISCELLANEOUS BEVERAGES
15.TYPE A SUPPLEMENT ADVISORY
16.MEDICAL STRATEGIES
17.FREQUENTLY ASKED QUESTIONS
APPENDICES：
Appendix A: Type A at a Glance
Appendix B: Blood Type Learning Center
Appendix C: Resources and Support
