(O形人士的健康饮食宝典) BLOOD TYPE O FOOD, BEVER

分类: 图书,进口原版书,健康与心理 Health, Mind & Body ,
作者:
出 版 社: 上海蓝泉外文图书有限公司
出版时间: 2002-12-1字数:版次: 1页数: 89印刷时间: 2002/12/01开本:印次:纸张: 胶版纸I S B N : 071831005991包装: 平装内容简介
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.