瘦身B计划/Skinny Bitch
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作者： Kim Barnouin ， Rory Freedman著
出 版 社： Oversea Publishing House
出版时间： 2005-12-1字数：版次：页数： 224印刷时间： 2005/12/01开本： 32开印次： 1纸张： 胶版纸I S B N ： 9780762424931包装： 平装内容简介
IF you can’t take one more day of self-loathing，you’re ready to hear the truth：You cannot keep shoveling the same crap into your mouth every day and expect to lose weight。
Authors Rory Freedman and Kim Barnouin are your new smart-mouthed girlfriends who won’t mince words and will finally tell you the truth about what you’re feeding yourself。And they’ll guide you on making intelligent and educated decisions about food。They may be bitches，but they are skinny bitches。And you’ll be one too-after you get with the program and start eating right。
目录
Acknowledgments
Introduction
Chapter1： Give It Up
Chapter2： Carbs：The Truth
Chapter3： Sugar is the Devil
Chapter4： The Dead,Rotting,Decomposing Flesh Diet
Chapter5： The Dairy Disaster
Chapter6： You Are What You Eat
Chapter7： The Myths and Lies About Protein
Chapter8： Pooping
Chapter9： Have No Faith：Governmental Agencies Don’t Give a Shit About Your Health
Chapter10： Don’t Be a Pussy
Chapter11： Let’s Eat
Chapter12： FYI
Chapter13： Use Your Head
Afterword
Recommended Reading
Sources Consulted
Endnotes
