The healthy back 背部健康
点此进入淘宝搜索页搜索 特别声明：本站仅为商品信息简介，并不出售商品，您可点击文中链接进入淘宝网搜索页搜索该商品，有任何问题请与具体淘宝商家联系。
参考价格: 点此进入淘宝搜索页搜索分类: 图书,进口原版书,健康与心理 Health, Mind & Body ,
作者： 本社 编
出 版 社：
出版时间： 2006-12-1字数：版次： 1页数： 96印刷时间： 2006/12/01开本：印次：纸张： 铜版纸I S B N ： 9781405486477包装： 精装内容简介
The back is a complex and unique structure built from sturdy bones, strong muscles, flexible ligaments, and a network of nerves. It is vital that all these parts are working in harmony in order to keep the back healthy.
The Healthy Back is your complete guide to understanding exactly how your back works, and discovering the best ways to look after this precious part of the body for now, and the future.
目录
1 a healthy back
2 keeping your back in good working order
3 waking up your spine
4 mobilizing and strengthening the back
5 abdominals, buttocks, hips, and legs
6 understanding back pain
7 helpful therapies
index
