110%: 110 Strategies For Feeling Great Every Day

分类: 图书,进口原版,Health, Mind & Body(身心健康),Psychology & Counseling(心理问题与咨询),
品牌: Pat CroceBill Lyon
基本信息出版社:Running Press (2001年8月28日)精装:128页正文语种:英语ISBN:0762411554条形码:9780762411559商品尺寸:22.6 x 15.2 x 2 cm商品重量:408 g品牌:Running PressASIN:0762411554商品描述内容简介Presenting: Wise words and simple strategies to help elevate your mood and your attitude, from Pat Croce, president of the Philadelphia 76ers! A top motivational speaker and author of theNew York Timesbest-selling I Feel Great and You Will Too!, Croce shares simple techniques to help remove psychological blocks and set the stage to stimulate positive thoughts. "[Croce] has a very personal and persuasive way of expressing his ideas on self-improvement and self-promotion," notesBooklist."His energy, enthusiasm, and ease in telling a funny story are on gregarious display," raves thePhiladelphia Inquirer.Pat Croce's inspring new110%is a fun, fast read that packs the most important motivating message of all: Be happy, feel great. With advice like this, who has time to feel blue?
专业书评From Booklist
Croce is the owner of the Philadelphia 76ers, founder of Sports Physical Therapists, Inc., and a motivational speaker. He follows his best-selling manual for developing a positive attitude,I Feel Great and You Will Too![BKL Jl 00], with another handbook for achieving peace of mind, this one based on the premise that "happiness comes from within, but sometimes we need help to coax it out." Croce presents 110 suggestions (one per page) for increasing happiness because, as the author posits, "happiness is one state of being where you are in control." His suggestions range from the rather obvious (get plenty of exercise); to the reassuring (set reachable goals); to the delightful (read!); to the unexpected (offer apologies when needed); to the provocative (check out the obituaries). This little book is inspiring all the way through and should be kept handy for dipping into on a continuous basis. Expect high demand from the self-help crowd.
Brad Hooper
Copyright © American Library Association. All rights reserved