Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

分类: 图书,进口原版,Health, Mind & Body(身心健康),Diets & Weight Loss(节食与减肥),
品牌: Joel Fuhrman
基本信息出版社:Little, Brown and Company (2012年4月24日)简装:512页正文语种:英语ISBN:0316206644条形码:9780316206648商品尺寸:10.8 x 3.8 x 19 cm商品重量:268 gASIN:0316206644亚马逊热销商品排名:图书商品里排第1,112,207名 (查看图书商品销售排行榜)您想告诉我们您发现了更低的价格?
商品描述内容简介Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.作者简介Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books includeEat for HealthandDisease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.