The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy! (平装)
点此进入淘宝搜索页搜索分类: 图书,进口原版书,Cooking, Food & Wine（烹调，食品与酒类）,Regional & International（地区性与国际性）,European,Mediterranean,
品牌: Sam Sotiropoulos
基本信息出版社:ADAMS PUB (2010年12月18日)平装:304页ISBN:1440506744条形码:9781440506741ASIN:1440506744
商品描述媒体推荐With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds "and" prevent myriad diseases. Here, you'll learn how to adopt heart-healthy habits and create recipes like:Chicken Tagine with Whole-Wheat CouscousWhite Bean and Tomato PizzaGrilled Fennel ShrimpPancetta with PeachesHazelnut Ricotta CakeBy learning the science behind better eating and how to utilize the Mediterranean Diet Pyramid, you will eat your way to better health--and feel like a Greek god or goddess in the process!
