(瑜伽完全指南)DR. YOGA
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作者： Nirmala Heriza 著
出 版 社：
出版时间： 2004-12-1字数：版次： 1页数： 277印刷时间： 2004/09/01开本：印次：纸张： 胶版纸I S B N ： 9781585422920包装： 平装内容简介
Haatha yoga cardiac therapist Cedars-Sinai Medical Center Preventive and Rehabilitative Cardiac Center.
目录
Foreword by Dean Ornish M D
Preface by C Noel Baire Merz M D Direccor of Cedars sinai Medical Center
Prevenitve and Rehabilitavie Cardiac Center with Richard Gordon M A
Introduction
The Vision
My Personal Jouney
How to Use this Book
A Brief History of oga
Pat One Pievention
YOga FOR HEALTH PRACTICE SETI:A30-minute
program for maintainig and nurturing
A HELTYHY BODY AND MIND
SPECIFIC POSES TO PROTECT YOUR BODY FROM DISEASE
THE YOUGA VITAMIN:AI0-minute headto toe
MICRO-SESSION
Pait Fwo:Rehabilitation
Pait Fhiee:Nutition
Acknowledgmenrs
Resources
Index
