The Food Doctor Everyday Diet: Eat well for permanent weight loss - Get off the diet treadmill forever (平装)

分类: 图书,进口原版书,Health, Mind & Body(身心健康),Diets & Weight Loss(节食与减肥),
品牌: Ian Marber
基本信息出版社:Dorling Kindersley (2005年1月6日)平装:160页正文语种:英语ISBN:140530605X条形码:9781405306058产品尺寸及重量:23 x 18.2 x 1.2 cm ; 422 gASIN:140530605X
商品描述内容简介Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.作者简介Ian Marber is the UK's leading nutritionist and founder of The Food Doctor brand. He is the author of the bestselling Food Doctor Diet, published by DK, and co-author of several other titles, including The Food Doctor, Food Doctor in the City and In Bed with the Food Doctor. Ian writes for many leading publications and is a regular contributor to The Sunday Times and has also appeared on the BBC and GMTV. He lives in London.