订阅本文为【蒜泥红油拌肚丝(图)－特色菜谱】的汉字拼音对照版显示拼音
蒜suan泥ni红hong油you拌ban肚du丝si
制zhi作zuo材cai料liao：熟shu猪zhu肚du丝si、干gan炸zha油you辣la椒jiao、香xiang炸zha花hua生sheng米mi、独du蒜suan2个ge、青qing/红hong椒jiao各ge半ban只zhi、小xiao葱cong2根gen
制zhi作zuo调tiao料liao：盐yan、糖tang、酱jiang油you、花hua椒jiao油you、大da喜xi大da鲜xian味wei汁zhi、纯chun香xiang麻ma油you、陈chen醋cu
制zhi作zuo过guo程cheng：
1.一yi肚du两liang吃chi：一yi只zhi猪zhu肚du买mai回hui来lai我wo通tong常chang的de做zuo法fa一yi肚du两liang吃chi，大da部bu分fen猪zhu肚du煲bao汤tang食shi用yong，但dan在zai煲bao制zhi肚du片pian汤tang时shi会hui留liu出chu一yi整zheng块kuai大da薄bo肚du片pian，随sui汤tang一yi同tong制zhi熟shu，取qu出chu将jiang其qi单dan另ling切qie成cheng细xi条tiao丝si状zhuang，做zuo为wei制zhi作zuo红hong油you拌ban肚du丝si的de材cai料liao；
2.将jiang青qing红hong椒jiao去qu蒂di去qu籽zi切qie成cheng细xi条tiao丝si状zhuang备bei用yong，独du蒜suan去qu皮pi切qie末mo剁duo成cheng蒜suan泥ni状zhuang；小xiao葱cong洗xi净jing切qie末mo，干gan炸zha油you辣la椒jiao切qie碎sui末mo备bei用yong；将jiang青qing红hong椒jiao丝si撒sa少shao许xu盐yan、糖tang稍shao加jia腌a制zhi；
3.将jiang切qie好hao的de肚du丝si在zai滚gun水shui中zhong氽qiu烫tang一yi下xia捞lao出chu，控kong水shui摊tan凉liang备bei用yong；小xiao碗wan中zhong依yi次ci铺pu上shang干gan炸zha油you辣la椒jiao碎sui、蒜suan泥ni，葱cong末mo，烧shao滚gun3勺shao花hua椒jiao油you乘cheng热re浇jiao淋lin在zai蒜suan泥ni上shang拌ban匀yun；
4.蒜suan泥ni小xiao碗wan中zhong调tiao入ru盐yan、糖tang、酱jiang油you、大da喜xi大da鲜xian味wei汁zhi、纯chun香xiang麻ma油you、陈chen醋cu，将jiang碗wan中zhong材cai料liao混hun合he均yun匀yun；将jiang混hun合he调tiao味wei汁zhi拌ban入ru肚du丝si、青qing红hong椒jiao丝si中zhong，上shang桌zhuo前qian撒sa上shang香xiang炸zha花hua生sheng米mi即ji可ke。
【猪zhu肚du】又you名ming猪zhu胃wei，为wei猪zhu科ke动dong物wu猪zhu的de胃wei。
猪zhu肚du有you健jian胃wei养yang胃wei的de功gong效xiao。猪zhu肚du含han有you蛋dan白bai质zhi、脂zhi肪fang、碳tan水shui化hua合he物wu、维wei生sheng素su及ji钙gai、磷lin、铁tie等deng，具ju有you补bu虚xu损sun、健jian脾pi胃wei的de功gong效xiao，
猪zhu肚du作zuo为wei食shi补bu佳jia肴yao，可ke以yi用yong于yu治zhi疗liao胃wei寒han，心xin腹fu冷leng痛tong，因yin受shou寒han而er消xiao化hua不bu良liang，吐tu清qing口kou水shui，虚xu寒han性xing的de胃wei、十shi二er指zhi肠chang溃kui疡yang等deng。适shi用yong于yu气qi血xue虚xu损sun、身shen体ti瘦shou弱ruo者zhe食shi用yong；适shi宜yi脾pi胃wei虚xu弱ruo，食shi欲yu不bu振zhen，泄xie泻xie下xia痢li者zhe食shi用yong；适shi宜yi中zhong气qi不bu足zu，气qi虚xu下xia陷xian，男nan子zi遗yi精jing，女nv子zi带dai下xia者zhe食shi用yong；适shi宜yi体ti虚xu之zhi人ren小xiao便bian颇po多duo者zhe食shi用yong；适shi宜yi小xiao儿er疳gan积ji者zhe食shi用yong。【原文】【拼音】
