订阅本文为【怀孕期间，孕妈妈如何预防自己患上感冒？】的汉字拼音对照版显示拼音
孕yun妈ma妈ma在zai怀fu宝bao宝bao期qi间jian，身shen体ti会hui产chan生sheng很hen大da的de改gai变bian，自zi身shen的de免mian疫yi能neng力li也ye会hui随sui之zhi降jiang低di，尤you其qi到dao了le寒han冷leng的de季ji节jie，自zi然ran会hui很hen容rong易yi患huan上shang感gan冒mao，当dang孕yun妈ma妈ma在zai孕yun期qi患huan上shang感gan冒mao了le怎zen么me办ban呢ne？首shou先xian孕yun妈ma妈ma们men不bu要yao产chan生sheng怠dai慢man心xin理li，一yi定ding要yao积ji极ji的de找zhao医yi生sheng诊zhen断duan。
孕yun期qi孕yun妈ma妈ma患huan感gan冒mao通tong常chang会hui出chu现xian流liu清qing水shui涕ti、鼻bi塞sai、打da喷pen嚏ti等deng症zheng状zhuang，这zhe些xie问wen题ti对dui胎tai儿er的de影ying响xiang并bing不bu大da，医yi生sheng会hui建jian议yi孕yun妇fu不bu必bi着zhe急ji服fu药yao,因yin为wei孕yun期qi用yong药yao对dui胎tai儿er而er言yan无wu绝jue对dui安an全quan，包bao括kuo一yi些xie中zhong成cheng药yao。 若ruo有you可ke能neng,在zai妊ren娠shen的de前qian三san个ge月yue应ying避bi免mian服fu用yong任ren何he药yao物wu。日ri常chang生sheng活huo中zhong也ye可ke以yi多duo喝he些xie白bai开kai水shui或huo者zhe是shi含han维weiC的de果guo汁zhi类lei饮yin料liao，因yin为wei维wei可ke以yi稀xi释shi细xi菌jun、病bing毒du的de浓nong度du，或huo者zhe是shi在zai茶cha杯bei内nei倒dao入ru42度du至zhi60度du左zuo右you的de热re水shui，将jiang口kou或huo鼻bi部bu置zhi入ru茶cha杯bei内nei口kou，不bu断duan吸xi入ru热re蒸zheng汽qi，这zhe样yang一yi日ri做zuo几ji次ci，效xiao果guo也ye是shi不bu错cuo的de，并bing且qie休xiu息xi几ji日ri，感gan冒mao的de症zheng状zhuang就jiu会hui缓huan解jie变bian好hao。
孕yun妈ma妈ma感gan冒mao了le会hui对dui腹fu中zhong的de胎tai儿er有you哪na些xie危wei害hai和he影ying响xiang呢ne？
孕yun妈ma妈ma在zai妊ren娠shen早zao期qi，由you于yu胎tai儿er各ge个ge器qi官guan尚shang未wei发fa育yu完wan整zheng，如ru果guo此ci时shi孕yun妈ma妈ma患huan了le感gan冒mao后hou，细xi菌jun和he病bing毒du便bian可ke通tong过guo胎tai盘pan而er影ying响xiang到dao胎tai儿er的de器qi官guan发fa育yu，从cong而er造zao成cheng胎tai儿er先xian天tian性xing心xin脏zang病bing以yi及ji兔tu唇chun、脑nao积ji水shui、无wu脑nao和he小xiao头tou畸ji形xing等deng后hou果guo，自zi然ran对dui宝bao宝bao的de成cheng长chang是shi很hen不bu利li的de。
虽sui然ran在zai妊ren娠shen期qi间jian，胎tai儿er此ci时shi已yi经jing基ji本ben上shang发fa育yu完wan全quan，感gan冒mao对dui胎tai儿er造zao成cheng畸ji形xing或huo先xian天tian性xing缺que陷xian的de几ji率lv减jian小xiao，但dan感gan冒mao造zao成cheng的de高gao热re和he代dai谢xie紊wen乱luan产chan生sheng的de毒du素su，同tong样yang也ye会hui刺ci激ji孕yun妇fu子zi宫gong收shou缩suo，这zhe样yang会hui容rong易yi引yin起qi胎tai儿er的de早zao产chan，同tong时shi也ye会hui增zeng加jia新xin生sheng儿er的de死si亡wang率lv。
因yin此ci，孕yun妈ma妈ma在zai孕yun期qi最zui重chong要yao的de就jiu是shi要yao做zuo好hao预yu防fang感gan冒mao的de发fa生sheng，防fang止zhi感gan冒mao之zhi后hou对dui胎tai儿er的de健jian康kang影ying响xiang和he危wei害hai。怀fu孕yun期qi间jian孕yun妈ma妈ma一yi定ding要yao注zhu意yi保bao证zheng充chong分fen的de睡shui眠mian和he休xiu息xi，加jia强qiang饮yin食shi营ying养yang，保bao持chi一yi个ge良liang好hao的de心xin态tai，适shi当dang的de进jin行xing一yi些xie锻duan炼lian，达da到dao增zeng强qiang自zi身shen抵di抗kang力li的de目mu的de。少shao去qu或huo者zhe不bu去qu人ren多duo密mi集ji的de公gong共gong场chang所suo，避bi免mian与yu感gan冒mao患huan者zhe近jin距ju离li的de接jie触chu，保bao持chi室shi内nei温wen、湿shi度du适shi宜yi和he通tong风feng。
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