可爱女孩成年了Mean Girls Grown Up

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作者: Cheryl Dellasega, PhD 著

出 版 社: Oversea Publishing House

出版时间: 2007-10-1字数:版次: 1页数: 246印刷时间: 2007/10/01开本: 16开印次: 1纸张: 胶版纸I S B N : 9780470168752包装: 平装编辑推荐

作者简介:Cheryl Dellasega, Ph.D., is a professor in the College of Medicine and the Department of Humanities at Pennsylvania State University. She is the author of Forced to Be Family, Surviving Ophelia, Girl Wars, and The Starving Family.

内容简介

Almost every woman has experienced bullying. Whether her role was that of victim, aggressor, or bystander, the pain of relational aggression (female bullying) lasts long after the incident has passed. In Mean Girls Grown Up, Cheryl Dellasega explores why women are often their own worst enemies, offering practical advice for a variety of situations. Drawing upon extensive research and interviews, she shares real-life stories from women as well as the knowledge of experts who have helped women overcome the negative effects of aggression. Readers will hear how adult women can be just as vicious as their younger counterparts, learn strategies for dealing with adult bullies, how to avoid being involved in relational aggression, and more. Dellasega outlines how women can change their behavior successfully by shifting away from aggression and embracing a spirit of cooperation in interactions with others.

目录

Acknowledgments

Introduction

Part One: Relational Aggression 201: The Who,What, and Why of RA

1 All Grown Up and Ready to Sting: Adult Female Aggression

2 Why Women Aren’t More Like Men

3 Big Bullies and Other Aggressive Types: The Queen Bee

4 From Mild to Bad and In Between: The Middle Bee

5 Blindsided, Backstabbed, and Bruised: The Afraid-to-Bee

6 Weapons of Choice

Part Two: Our Own Worst Enemies: Aggression at Work, at Home, and at Play

7 Women at Work

8 Sharing Space: Ages and Stages of Aggression

9 Forced to Be Family: The Good, the Bad, and the Very Ugly of Female In-Laws

10 Mrs Popularity and the Mom Clique

11 Relational Aggression Where You Least Expect It

Part Three: Recognize, Revise, and Internalize: Changing the RA Way of Life

12 Who Are You in the Bee Dynamic?: A Relational Aggression Assessment

13 Healing Residual Relation Aggression: Overcoming the Past

14 The Power of Forgiveness

15 The Won’t Bee

16 A New Relational You

17 Don’t Stop with Yourself

APPENDIX A: Communication That Counts: Connecting through Words

APPENDIX B: Talking to Yourself in Ways That Help

APPENDIX C: Netiquette Tips

APPENDIX D: Mentoring Resources

References

Index

 
 
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