新维生素圣经Earl Mindell's New Vitamin Bible

王朝导购·作者佚名

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　　分类: 图书,进口原版书,健康与心理 Health, Mind & Body ,

作者： Earl Mindell等著

出版社： Oversea Publishing House

出版时间： 2004-9-1字数：版次： 1页数： 570印刷时间： 2004/09/01开本： 32开印次： 1纸张：胶版纸I S B N ： 070993007997包装：平装内容简介

This classic guide has been completely updated to put the information you need at your fingertips:to live healthier,better,and longer.

Preface

I. Getting into Vitamins

II. A Vitamin Pill Is a Vitamin Pill Is a...

VII. Carbohydrates and Enzymes

VIII. Antioxidants on Purpose

IX. Other Wonder Workers

X. Herbs, Folk Remedies, Essential Oils, and Homeopathic Medicines

XI. How to Find Out What Vitamins You Really Need

XII. Read the Label

XIII.Your Special Viamin Needs

XIV. The Right Vitamin at the Right Time

XV. Getting Well and Staying That Way

XVI. It's Not All in Your Mind

XVII. Drugs and You

XVIII. Losing It--Diets by the Pound

XIX. So You Think You Don't Eat Much Sugar and Salt

XX. Staying Beautiful-Staving Handsome

XXI. Staying Young, Energetic, and Sexy

XXII. Pets Need Good Nutrition Too

XXIII. Vitamin "Yeses" and "Nos" You Should Know

XXV. Locating a Nutritionally Oriented

Doctor

Afierword

Glossary

Bibliography and Recommended Reading

Index