新维生素圣经Earl Mindell's New Vitamin Bible

分类: 图书,进口原版书,健康与心理 Health, Mind & Body ,
作者: Earl Mindell等著
出 版 社: Oversea Publishing House
出版时间: 2004-9-1字数:版次: 1页数: 570印刷时间: 2004/09/01开本: 32开印次: 1纸张: 胶版纸I S B N : 070993007997包装: 平装内容简介
This classic guide has been completely updated to put the information you need at your fingertips:to live healthier,better,and longer.
目录
Preface
I. Getting into Vitamins
II. A Vitamin Pill Is a Vitamin Pill Is a...
VII. Carbohydrates and Enzymes
VIII. Antioxidants on Purpose
IX. Other Wonder Workers
X. Herbs, Folk Remedies, Essential Oils, and Homeopathic Medicines
XI. How to Find Out What Vitamins You Really Need
XII. Read the Label
XIII.Your Special Viamin Needs
XIV. The Right Vitamin at the Right Time
XV. Getting Well and Staying That Way
XVI. It's Not All in Your Mind
XVII. Drugs and You
XVIII. Losing It--Diets by the Pound
XIX. So You Think You Don't Eat Much Sugar and Salt
XX. Staying Beautiful-Staving Handsome
XXI. Staying Young, Energetic, and Sexy
XXII. Pets Need Good Nutrition Too
XXIII. Vitamin "Yeses" and "Nos" You Should Know
XXV. Locating a Nutritionally Oriented
Doctor
Afierword
Glossary
Bibliography and Recommended Reading
Index