..Golf 高尔夫

分类: 图书,进口原版书,健康与心理 Health, Mind & Body ,
作者: Chris Meadows著
出 版 社:
出版时间: 2006-12-1字数:版次: 1页数: 224印刷时间: 2001/12/01开本: 16开印次: 1纸张: 铜版纸I S B N : 9781405473514包装: 精装编辑推荐
作者简介:
Chris Meadows is one of Europe's most experienced and knowtedgeabLe teaching goLf professionals who is passionate about the game and helping pLayers of all standards to improve their game.
He has drawn upon the milLions of golf baLls that he has hit, the thousands of lessons he has given and the many rounds of competitive golf that he has played to provide golfers with a comprehensive, easy-to-follow book that will dramaticaLLy improve your game.
内容简介
This is the ideaL book for the golf enthusiast who wants to improve and perfect their game, gain an in-depth knowledge of the ruLes of the game and who is inspired by reading about ten of the WorLd's most prized golf courses.
It's packed fuLL of practicaL advice that reveaL the secrets of successfuL goLf techniques, aLL expLained in superb step-by-step coLour photography and easy-to-foLLow instructionaL text.
One of the UK's foremost professionaL goLf instructors, the author Chris Meadows gives his professionaL, no-nonsense advice and tips on:
choosing the correct equipment
developing a consistent and effective swing
deaLing with the intricacies of the short game -
chipping, pitching and putting
quick fixes for common faults
the rules and etiquette of goLf.
The perfect book for beginners and experienced golfers aLike, packed fuLL of essential information that wiLL enhance your enjoyment and performance of this chaLLenging and wonderfuL game.
目录
INTRODUCTION
1 EQUIPMENT
Equipment
Choosing Clubs
The Starter Set
The Clubhead
Lie Angle
Flex and Length of Shafts
Choosing a Putter
The Golf Ball
The Golf Shoe
2 PREPARATION
Golf's Fundamentals
The Right Hand in the Grip
The Set-up
The Balanced Set-up
Power Posture in the Set-up
The Pre-Shot Routine
Sizing Up the Shot
The Pre-Shot Routine - the Second Phase
3 THE GOLF SWING
The Backswing
Developing a Repeatable Swing
The Connected Swing
Triangle-Centre Drill
Practising the Connected Swing
Power and Control in the Connected Swing
Head Position in the Connected Swing
The Foundation of Your Swing
The Backswing - Putting It All Together
The Athletic Swing
Backswing Problems
Spine Angle and Swing Plane
The Throughswing
The First Move Forwards
The Throughswing from Impact to Finish
The Complete Swing
Replace the Bali
Centrifugal Force
Anchoring the Swing
Reversing a Reverse Pivot
Swing Keys
How to Practise
4 CHIPPING AND PITCHING
5 BUNKER PLAY
6 PUTTING
7 FAULTS AND CURES
8 TROUBLE SHOTS
9 ADVANCED TECHNIQUES
10 TEN OF THE BEST COURSES
THE RULES OF GOLF
GLOSSARY
INDEX
