Lighthearted Everyday Cooking

基本信息出版社:Macmillan; 1st (1991年1月1日)平装:250页正文语种:英语ISBN:0771591195条形码:9780771591198商品尺寸:25.1 x 17.8 x 1.8 cm商品重量:590 g品牌:C D G Books Canada IncASIN:0771591195商品描述内容简介First published in 1991,Anne Lindsay's Lighthearted Everyday Cookingfeatures over 200 tasty, heart-healthy recipes, including easy appetizers, soups and salads, delicious main courses, mouth-watering baking and luscious desserts.In this edition, revised introductory material gives the latest information on how diet and physical activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-related problems, including heart disease, obesity, high blood pressure and other disorders. Anne's recipes and menu suggestions will ensure tasty meals that everyone will love — a must for anyone who wants to enjoy good food as part of a healthy diet.Anne Lindsay's Lighthearted Everyday Cookingalso includes:Canadian Diabetes Association Food Choice Values for all recipesnutritional analysis for each recipequick and make-ahead dinner menus作者简介Anne Lindsayhas been helping Canadians find healthier ways to enjoy good food for over 25 years and her five bestselling cookbooks are a testament to her success. Anne was theToronto Star's home economist in the late 1970s. In the 1980s, her articles appeared in theGlobe and Mail, theOttawa Citizen, Canadian Livingand numerous other papers and magazines in both Canada and the U.S. In the 1990s, she was the nutrition editor atCanadian Livingmagazine.Anne was a regular presenter on CBC'sNewsworld.She now appears on Cityline on CHUM TV stations across the country to spread the word about quick and easy cooking for delicious, healthy eating. Anne understands that Canadians want flavorful, affordable meals that won't keep them in the kitchen for hours. In response, she's delivered tasty recipes fit for busy, healthy lifestyles.The Heart and Stroke Foundation of Canada's mission is to improve the health of Canadians by preventing and reducing disability and death from heart disease and stroke through research, health promotion and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their web site at www.heartandstroke.ca.