Free Yourself from Headaches: Second Edition

基本信息出版社:Frog Books (1995年5月19日)平装:232页正文语种:英语ISBN:1883319315条形码:9781883319311商品尺寸:13.5 x 1.5 x 21.3 cm商品重量:340 g品牌:Frog BooksASIN:1883319315商品描述内容简介Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals. Like conventional physicians, the authors emphasize prevention as much as relief. Those already acquainted with alternative healing will note that the book indicts many of holistic medicine's usual suspects: candida albicans, food allergies, deep muscle tension. Stromfeld and Weil's valuable contribution, however, is an emphasis on pragmatic solutions, with numerous tips and methods that are readily incorporated into a busy lifestyle. Simple self-help techniques, such as creative imagery, are explained clearly. They also suggest becoming a "massage buddy" with a friend or relative when finances prohibit seeking professional masseurs to help relieve headache-inducing stress. Many chapters include information on how to locate health practitioners who work in a particular treatment modality.作者简介Jan Stromfeld maintains a multiprofessional chiropractic practice in New York City. He is a frequent consultant to corporations and hospitals on headache prevention programs. Anita Weil is a freelance writer.