The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
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品牌: Elson M. HaasDaniella Chace
基本信息出版社:Ten Speed Press (2012年6月5日)平装:272页正文语种:英语ISBN:1607743256条形码:9781607743255商品尺寸:23.1 x 18.5 x 1.3 cm商品重量:440 gASIN:1607743256您想告诉我们您发现了更低的价格?
商品描述内容简介This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.
As one of the nation’s leading practitioners of integrative medicine, Dr. Haas has lead hundreds of detox groups and guided thousands of patients through the transformative processes of detoxification and organ cleansing over the last 30 years. The Detox Dietoffers a variety of easy fasting and juice cleansing options, more than 50 deliciously satisfying follow-up recipes, and more than a dozen carefully crafted menu plans. Dr. Haas’ssafe, effective, and time-tested program is designed to help readers achieve short-term success against addictive dietary choices, as well as lifelong vibrant good health.作者简介ELSON M. HAAS, MD, is the founder and director of the Preventive Medical Center of Marin in San Rafael, California, which was among the first multidiscipline, integrative medicine clinics in the state. The author of seven books on nutrition-oriented health, Dr. Haas spends his summers doing relief work in Ghana.
DANIELLA CHACE, MSN, is a nutritionist and author of more than a dozen books on healthy eating.