Take Time for Your Life
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品牌: Cheryl Richardson
基本信息出版社:Three Rivers Press (1999年12月28日)平装:272页正文语种:英语ISBN:0767902076条形码:9780767902076商品尺寸:13.3 x 1.8 x 20.3 cm商品重量:227 g品牌:
BroadwayASIN:0767902076商品描述内容简介America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.
Step 1:If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!
Step 2:If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3:Identify the things that drain you and eliminate them--people, places, and things--once and for all.
Step 4:If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5:Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6:If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7:Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.媒体推荐"Cheryl Richardson'sTake Time for Your Lifeshows you how to create a life you love where you have more fun, money and control."
--James O'Shaughnessy, author ofHow to Retire Rich
"Cheryl Richardson is a wise and loving woman. Her advice is as excellent as it is fun to read."
--Marianne Williamson, author ofA Return to Love