Shed 10 Years in 10 Weeks
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品牌: Julian WhitakerCarol Colman
基本信息出版社:Simon & Schuster; 1 (1999年1月2日)平装:288页正文语种:英语ISBN:0684847914条形码:9780684847917商品尺寸:21.7 x 14.1 x 1.9 cm商品重量:372 g品牌:Simon & SchusterASIN:0684847914商品描述内容简介The Fountain of Youth is Just 10 Weeks Away!Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:lose a decade's worth of fat and regain 10 years' worth of muscleerase fine lines, diminish wrinkles, and restore a youthful glowboost your brain power and sharpen your memoryrevitalize and enjoy your sex life into your 60s, 70s, and beyondstrengthen your immune system and prevent disease媒体推荐Marvin Fremerman Natural Health Useful...definitive...a guide to living a longer, healthier life. --Review