Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure

基本信息出版社:Grand Central Publishing (2001年2月1日)平装:336页正文语种:英语ISBN:0446676632条形码:9780446676632商品尺寸:13.3 x 2.2 x 20.3 cm商品重量:277 g品牌:Grand Central PublishingASIN:0446676632商品描述It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to kidney disease, diabetes, and blindness...and to fight it, you may be taking expensive-and dangerous-drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers: * a comprehensive program of diet, exercise, nutritional supplements, and stress management-to replace or cut down your dependence on medication * Dr. Whitaker's Quick Start Diet-to decrease dangerously high blood pressure fast * over 30 easy recipes for delicious, low-fat, healthy eating * custom-tailored exercises, from simple stretching to extensive walking regimens * tips on how to properly balance your salt intake and drink more water-hypertension's most overlooked remedy * important information on inexpensive mineral supplements, EDTA chelation and EECP therapies, and much more.