The Zone
点此进入淘宝搜索页搜索分类: 图书,进口原版,Health, Mind & Body（身心健康）,Diets & Weight Loss（节食与减肥）,
品牌: Barry, Ph.D. SearsBill Lawren
基本信息出版社:Thorsons; Intl (1996年10月21日)平装:286页正文语种:英语ISBN:0060987162条形码:9780060987169商品尺寸:23.1 x 15.2 x 2.8 cm商品重量:454 g品牌:HarperCollins PublishersASIN:0060987162商品描述内容简介An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.编辑推荐Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list.