The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques (平装)
分类: 图书,进口原版书,Sports(运动),Individual Sports(单项运动),Martial Arts,
品牌: John Ritschel
基本信息出版社:SKYHORSE PUB (2010年1月1日)平装:192页ISBN:1602397929条形码:9781602397927产品尺寸及重量:22.9 x 18.9 x 1.4 cm ; 563 gASIN:1602397929
商品描述内容简介Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring.媒体推荐Fighting techniques from the International Martial Arts Hall of Fame's 2008 Fighter of the Year.