Gym Climbing: Maximizing Your Indoor Experience (平装)

基本信息出版社:MOUNTAINEERS BOOKS (2005年3月1日)平装:190页ISBN:0898867428条形码:9780898867428产品尺寸及重量:21.5 x 18.1 x 1.1 cm ; 386 gASIN:0898867428

商品描述内容简介From the editor of Urban Climber magazine: solid, clear instruction that takes gym climbers from novice to master. Gym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. He established, developed, and directed the Indoor Climbing School of Earth Treks Climbing Center in Maryland, the largest climbing gym on the east coast. Now he presents the same techniques and training exercises honed by coaching hundreds of climbers. Burbach covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique. More advanced indoor climbers will appreciate chapters on topics such as indoor leading, competition climbing, and bouldering. For outdoor rock climbers now training in gyms, this guide aids the "reverse" transition from climbing on real rock to pulling on plastic.媒体推荐From the editor of "Urban Climber" magazine comes solid, clear instruction that takes gym climbers from novice to master. Gym climbing has evolved into a sport in its own right and Burbach has been there to spur it on.